Lindsay Babcock yoga Instructor RYT 400
As a lover of tennis, golf, snowboarding, and many other sports, Lindsay began practicing yoga in 2007as a way to counterbalance other sports and exercise. She ended up falling in love with it for the grace and mindfulness that the practice cultivates. Following her yoga teacher training and certification in 2014 and advanced certification in 2016, Lindsay has since developed a teaching style based on strong foundational movements, attuned body alignment and the belief that all bodies can benefit from yoga. Whether you are looking to increase flexibility, build strength or simply bliss-out for an hour, a regular yoga practice can help.