Registered Dietitian 

What is a Dietitian?  

Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They translate the science of nutrition into terms everyone can understand to support healthy living for all Canadians.


Healthy Eating Fundamentals

Healthy Eating for Mental Well-Being

Healthy Eating for an Active Lifestyle

Healthy Eating for the Entire Family

Managing a Chronic Disease with Healthy Eating

Managing Dietary Restrictions (allergies, intolerances, vegetarianism) with Healthy Eating

Healthy Eating for Infants

Healthy Eating for Toddlers and Preschoolers

Healthy Eating for School-Age Children and Teenagers

Healthy Eating while Pregnant or Breastfeeding

Healthy Eating for Seniors

Menus for day cares (inquire for more information)

Start -up with a Dietitian Package Fee: $350 Includes 

  • An initial consultation (approx. 60 minutes)
    • RD will review medical, lifestyle and dietary history and food diary and food frequency questionnaire (if applicable)
    • RD will discuss your healthy eating goals
    • Handouts will be provided (emailed or printed)
  • Four follow-up visits (approx. 30 minutes):
    • RD will review progress on healthy eating goals
    • RD will review your food diary (if applicable)
    • Nutrition education will be provided and further handouts provided if necessary (emailed or printed)
  • Professional support - light email support from initial visit to one week after final visit.

More follow-up visits can be added:

Follow up visit $50 each 

Add-on services ($100 each):

  • Infant and child feeding relationship – in home or virtual visit and observation
  • Packing school lunches – in home or virtual visit
  • Grocery store tour (private) with nutrition education
    • RD will meet you at the grocery store of your choice
    • RD will review nutrition labels and suggest healthy meals and snacks for products throughout the store
    • Other nutrition education will be provided
  • Pantry/refrigerator makeover with nutrition education – in home or virtual visit
    • RD will come to your home to go through items in your food pantry and refrigerator/freezer
    • RD will review nutrition labels and suggest healthy substitutions
    • Other nutrition education will be provided
    • Couple the makeover with a private grocery store tour for added benefit!
  • Develop your food skills – in home cooking or baking visit

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